Working Out & Motivation

Lately, I haven't had the motivation to stick with my work out regime! Last year I was pretty consistent in hitting the gym, running, and just working out in general. However, the holidays always throws you a curve ball. And it's just soo hard to get back into. Ugh! All the hard work that was put in, just goes down the drain in no time. So, what's the point of this post?! Basically, I'm going to use this blog to hold myself accountable. I need to get back into working out 5-6 days a week. No more excuses. I'm eating quite healthy, just need to step it up in regards to my work outs. Therefore, each Friday I will post a workout summery of the week, to keep track of my progression and most importantly to hold me ACCOUNTABLE!!
In addition to running, I was doing the P90x dvd series last year. However, I noticed with some of the workouts, I was bulking up instead of getting toned. And I don't want to look like the WWF women.
My best friend Marlith knows what I'm talking about! So this time around, I'm still sticking with running 3x a week, but I'll be adding the Insanity DVD's to my every day work out regime. It's a more cardio based, since it involves a lot of cross training. Also to change this up at times, I will consider going back to my Spin classes and doing the stadium stairs at CSUF. Just have to wait and see how things unfold...
I will start my first dvd tonight. Yes, it is Friday, but since I don't have any plans for tonight, why not start now?! It beats vegging out on the couch. Besides, my goal is to reach my High School/College weight of 110 or even less prior to my 30th birthday, which means I have 4 months only.

 

I need to get get toned as her!

 

And I'm sure these Dvd's will be the death of me!

No Pain, No Gain!